Liesel's Blog

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Why Saying No is a Good Thing

YesI've been asked so many times.... "But don't we have to say YES to life? How can you walk around saying "no" to everything? That doesn't seem right!"

I was interviewed this past week on a fabulous Podcast Show called "Bolder Business Woman Podcast" where the same question came up. I'd love to say a few words to that today.

We don't have to say "no" to everything that comes our way, that's not the idea at all. We don't have to say "no" just because we can, or have learnt how to.

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Declining a Request doesn’t Mean you Have to Say ‘NO’

b2ap3_thumbnail_medium_1747917718.jpgOne of the ways to make sure we have enough time and energy resources for our own use, is to know how and when to say “no” to a request.

Recently I experienced two great examples.

One of them was a friendly request from a friend of a friend. She wrote a book, didn’t know how to market it, and needed my advice.

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Liesel Teversham
Liesel, I'm proud of you for not adding any activity clutter to your agenda! You handled this situation with professionalism, but ... Read More
Wednesday, 04 June 2014 00:40
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Bill of Assertive Rights

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For some of us, who find it hard to set boundaries and take care of ourselves, the following Bill of Assertive Rights can seem like a shock or eye-opener.

I had some interesting comments on my newsletter last week, where I published these "rights".

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Hitting Point Overwhelm

Sue-Schoening

Written by Susan Schoening

I have had quite a few comments from clients and friends asking why I have been so quiet on the "writing of posts" front, as opposed to taking the easy way out and sharing "others' posts" ... which I have been really guilty of over the past few months in general, and this month in particular.

I could say I have been really busy (which is true), or that life is chaotic at the moment (also true) or that I am so tired after a day resonant with chasing my tail (you know how that feels!) that all I can do is fall into bed, without a creative thought in my head. But that for me feels as though I am buying into the excuses and allowing the excuses to drive my daily schedule, as opposed to ME driving my days consciously and constructively.

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Self Care


by Rebecca Gretz

RebeccaGretz

I met Rebecca through another friend, in June 2013. She's been to Peru in the meantime and posts a wonderful tiny video clip every day.

Yesterday's clip caught my eye because it said "Theme of the Day" - Self Care. My favourite topic!

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“If you don’t know where you are going, any road will get you there” ~ Lewis Carrol

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