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Day # 5 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 5 of the Virtual Book Tour!

MonicaLadyMoCarrToday, I have the pleasure of visiting the blog of Monica Carr, in New Britain, Connecticut, USA. We met through a "Fanpage Friday" on Facebook a couple of months ago and it's been a real privilege to get to know Monica. She's passionate about the concept of self-love and I've contributed to her blog a few times, on this topic.

Today's article is around this very topic - Self Love - and specifically how the crippling emotion of shame prevents us from loving ourselves unconditionally. I also provide a tap-along in the article, in my own voice, that you can use for issues of shame.




Enjoy the article on Monica's blog and let us know what you thought!

 Visit the full book tour schedule for other articles and interviews.

A bit about Monica Carr

LoveTheySelf365Monica Carr aka "Mo" is the creator and publisher of the growing inspirational website She is a serial entrepreneur who has the innate passion to help others through writing, community events, and other philanthropic projects.

The website is proud to present its year long project "LoveThySelf365" Self Love Campaign which was developed to promote the importance of loving oneself to live a life of happiness and purpose. Monica’s goal is to connect with people across the globe who shares in her passion of encouraging others to look within themselves to find peace and happiness.

Day # 6 of the Virtual Book Tour for No Problem: T...
Day # 4 of the Virtual Book Tour for No Problem: T...

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"The ability to set boundaries to take care of yourself begins with the belief that your “self” is worth caring for. If we’ve learned that taking care of ourselves results in conflict, rejection, or abandonment, it’s likely that we’ll shut down when we need set a boundary, rather than take that risk.“ - Dr Jane Bluestein

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