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Day # 10 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 10 of the Book Tour!

JESS-0725

Today, I have the honour of visiting with Jess Bonasso, also known as "The Self Care Goddess".

I met Jess on the internet a while ago, as a result of her beautiful blog and facebook page. We discovered later that we had both spent a number of years in the IT (computer programming) industry, so we feel like cyber twins!

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Liesel Interviewed by Lucinda Curran

Lucinda-Curran

 

 

I met Lucinda recently via an "online bootcamp" we both attended. We found so many similarities in our approach to life, belief in emotional wellbeing and the physical effects that emotions have. We've become fast friends and Skype is contributing in wonderful ways to our friendship over long distance! Liesel is in South Africa, while Lucinda is in Melbourne, Australia.

We chatted in this 49 minute interview about the background to "No Problem" and various concepts discussed in the book. The Elephant, Rider and Path ideas are touched on, as well as codependence, the Six Core Human Needs, EFT, where and how our beliefs are formed, and why change seems so hard sometimes.

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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. “ ~ Maya Angelou

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