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Declining a Request doesn’t Mean you Have to Say ‘NO’

b2ap3_thumbnail_medium_1747917718.jpgOne of the ways to make sure we have enough time and energy resources for our own use, is to know how and when to say “no” to a request.

Recently I experienced two great examples.

One of them was a friendly request from a friend of a friend. She wrote a book, didn’t know how to market it, and needed my advice.

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Liesel Teversham
Liesel, I'm proud of you for not adding any activity clutter to your agenda! You handled this situation with professionalism, but ... Read More
Wednesday, 04 June 2014 00:40
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"The ability to set boundaries to take care of yourself begins with the belief that your “self” is worth caring for. If we’ve learned that taking care of ourselves results in conflict, rejection, or abandonment, it’s likely that we’ll shut down when we need set a boundary, rather than take that risk.“ - Dr Jane Bluestein

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