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Day # 8 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 8 of the Book Tour!

Alison GitelsonToday I'm so excited to visit the blog of a long-standing friend and colleague, Alison Gitelson - right here in Joburg, South Africa! Alison and I met on a Quantum-Touch course I presented in 2006. We've stayed in contact and strengthened our relationship.

It's interesting how we seem to be complete opposites in some areas. Alison has absolutely "no problem" setting boundaries and being clear on what she is willing to give and receive. I find that harder to do and I've learnt a lot from Alison over the years.

Alison is an integral part of my book journey. I used to be totally overwhelmed most of the time, with too much on my plate and never getting it all done. I attended a workshop she presented with the magnetic title of "Get off the Treadmill". After this workshop, she phoned me and mentioned that some of the other participants said they figured out their problem was not so much managing their time, but how to say "no" to all the requests coming in daily.

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“We are what we repeatedly do. Excellence then, is not an action, but a habit.” - Aristotle

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