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Day # 13 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 13 of the Book Tour!

Karen Banes color

It was so fun to visit Karen Banes a while ago, we decided to do it again!

This time, we did a fun "Q & A for the Author" - she asked me some really interesting questions and I did my best.... Thanks, Karen!

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“You stand in the way of your own success when you set goals that are incongruent with your true higher values and have unrealistic expectations in terms of what you want and when. Either adjust your goals to match your values or adjust your values to match your goals. Otherwise unrealistic expectations can lead to frustrating results and volatile emotions.” - Dr John Demartini

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