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Day # 6 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 6 of the Virtual Book Tour!

Gwenn BonnellToday I have the honour and privilege to visit someone you may already know from the Annual World Tapping Summit! I've known Gwenn Bonnell for a while and ordered some DVD's from her in 2010. We had a few DVD and postal challenges, aaargh - and fortunately we both knew how to tap for the frustrations!

Today, we meet again.

I'm delighted to introduce Gwenn and her wonderful work with Energy Medicine, EFT, tapping for animals and her newest venture "Women Who Heal". She was a speaker on the Tapping World Summit in 2014 and previous years, and her topic was (wait for it!) - "Self-Love"! She gave us fantastic ideas and tips to guide us towards this incredibly important practice.

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Day # 5 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 5 of the Virtual Book Tour!

MonicaLadyMoCarrToday, I have the pleasure of visiting the blog of Monica Carr, in New Britain, Connecticut, USA. We met through a "Fanpage Friday" on Facebook a couple of months ago and it's been a real privilege to get to know Monica. She's passionate about the concept of self-love and I've contributed to her blog a few times, on this topic.

Today's article is around this very topic - Self Love - and specifically how the crippling emotion of shame prevents us from loving ourselves unconditionally. I also provide a tap-along in the article, in my own voice, that you can use for issues of shame.


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Self Love Series Part 2

Self Love Series

This month, we're doing a Series on Self Love at the request of Monica Carr of Momentality Moments. Monica is in the US, and I started writing blogs for her in 2013. She's on a big drive in 2014 to help her readers realise the importance of loving yourself.

For Self Love Series Part 1, go to Monica's beautiful blog at MomentalityMoments.

How can we learn self-love?

Unfortunately, beliefs formed in the subconscious in our early years do not easily change by thinking rationally, or by someone outside telling you that you are lovable.

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“Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did.” - H. Jackson Brown, Jr

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