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Day # 5 of the Virtual Book Tour for No Problem: The Upside of Saying No

Welcome to Day 5 of the Virtual Book Tour!

MonicaLadyMoCarrToday, I have the pleasure of visiting the blog of Monica Carr, in New Britain, Connecticut, USA. We met through a "Fanpage Friday" on Facebook a couple of months ago and it's been a real privilege to get to know Monica. She's passionate about the concept of self-love and I've contributed to her blog a few times, on this topic.

Today's article is around this very topic - Self Love - and specifically how the crippling emotion of shame prevents us from loving ourselves unconditionally. I also provide a tap-along in the article, in my own voice, that you can use for issues of shame.

 

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“A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.” ~ Mahatma Gandhi

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