I met Lucinda recently via an "online bootcamp" we both attended. We found so many similarities in our approach to life, belief in emotional wellbeing and the physical effects that emotions have. We've become fast friends and Skype is contributing in wonderful ways to our friendship over long distance! Liesel is in South Africa, while Lucinda is in Melbourne, Australia.
We chatted in this 49 minute interview about the background to "No Problem" and various concepts discussed in the book. The Elephant, Rider and Path ideas are touched on, as well as codependence, the Six Core Human Needs, EFT, where and how our beliefs are formed, and why change seems so hard sometimes.